Adriene Mishler is an international yoga teacher, actress, writer and entrepreneur. On a mission to make tools for mental, emotional, and physical health accessible for all, she hosts the YouTube channel Yoga With Adriene, an online community of over 9 million subscribers. Yoga With Adriene provides high quality practices on yoga and mindfulness at no cost to support and inspire people of all ages, ethnicities, and backgrounds across the globe.

With a deep reverence and respect for yoga philosophy, Adriene combines studies of traditional yoga with developmental movement, storytelling, and mindfulness application for the modern day. Her approach to guiding regular self care embodies a playfulness, wisdom, and humor that breaks barriers amidst wellness culture and encourages all shapes and personalities to the mat. She was certified in Austin, TX and has gained extended training from master teachers across the United States for over 15 years. She has been recognized as one of the 100 most influential people in Health and Fitness two years in a row and has traveled to host live community events in yoga, meditation and self care all across the globe.

Adriene lives in Austin, TX with her dog Benji. See below for guided yoga instructions for all ages!